As you know, apart from our Before and After School Kids Action Classes...and our Kid's Action Events, etc...we like to share helpful tips, ideas, great articles and more! Here are 3 good ones for you. See the links below.
Some awesome tidbits, tips and wellness info.
Hey Parents! !
We all have issues getting more fruits and veggies into our kids. Some of you have kids that eat everything. You're lucky!
Check out the info and links below! This is a wonderful organization with super simple and delicious ideas for our families.
Have a great...ACTIVE day!
Get Up...Get Out...Get Moving
Had a chance to read this article from Food & Nutrition Magazine about raising healthy kids. . Enjoy!
North Beaverton Families came out in great #’s Wednesday June 12th for a fantastic night of fun and action at Bethany Elementary School. This tight knit community showed what they are made of, with both kids AND parents moving, playing and having fun! From the Gauntlet Obstacle Course…to the Subway Challents…to the Les Schwab Tire Course and more…we sent a lot of Bethany Area kids home tired and feeling great! We’re pretty sure everyone slept well that night!
This article from the New York Times about Junk food is a FASCINATING read!
YUCK!! I like all that food! Don’t eat it too much any more…but I like it!
Interesting (and long) article on junk food…